User-agent: *
Crawl-delay: 86400
Disallow: /cgi-bin/
Disallow: /wp-login.php
Disallow: /wp-register.php
Disallow: /xmlrpc.php
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /wp-content/plugins/
Disallow: /wp-content/themes/